Agreed. In my experience, the core challenge with most tasks is just that we don't spend enough time working on them. I can easily ignore a bot nagging me, and eventually just turn it off.
The best solution for me is real-time accountability that forces me to sit down and commit to a real person what I'm about to do RIGHT NOW.
I made an app for this called Focusmate (https://www.focusmate.com). It's a bit like a study buddy, except for anyone and any task, and much more effective IMO.
PS. My quiz results: "Oops. Sorry, we can't seem to find what the problem is." (https://imgur.com/a/A2qhoGQ)
Just wanted to say -- Focusmate is amazing. I've used it a ton. I don't know how, but it helps me get into the zone almost immediately. The idea of working with a stranger on the screen seems weird when you first hear about it, but it's amazing how the impact is almost magical.
The best solution for me is real-time accountability that forces me to sit down and commit to a real person what I'm about to do RIGHT NOW.
I made an app for this called Focusmate (https://www.focusmate.com). It's a bit like a study buddy, except for anyone and any task, and much more effective IMO.
PS. My quiz results: "Oops. Sorry, we can't seem to find what the problem is." (https://imgur.com/a/A2qhoGQ)