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I think it’s possible to find high level athletes that take a variety of approaches towards nutrition.

I’ve always found Michael Phelps approach interesting although I wouldn’t recommend it (or a scaled down version of it)

https://olympics.com/en/featured-news/michael-phelps-10000-c...



Yes, just like Usain Bolt who would eat tens of burgers during Beijing olympics, and they both changed gradually, giving more importance to diet

Phelps eat mostly plant based food nowadays https://www.muscleandfitness.com/athletes-celebrities/interv..., when he was athlete, of course you need much more carbohydrates, so you would eat more




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