Create lists, but don't follow those folks. You'll probably miss timely rebuttals, but only click on "politics" or whatever when you want to waste (additional) time!
real pro tip here, when you follow they can block you if you're not their cup of tea, while lists allow you to continue sleuthing as a member of a public
There are certain cesspools I like checking out. For example Grady Booch dunking on cryptobros is still funny to me.