Interesting. I feel like it makes my ADHD worse. If I code “manually” then I can enter hyperfocus/flow and it’s relaxing. If I use AI to code then I have to sit around waiting for it to respond and I get distracted and start something else, forgetting what I was doing before. Maybe there’s a better workflow for me though.
Try running multiple agents - more task switching overhead, but I find planning in one agent while another is executing is a good balance for me, and avoids the getting-distracted trap
